BLUE UPDATE Health & Food

Pumpkin Muffin Easy Baking Method.

Pumpkin Muffin is an everyday delight due to the fact that pumpkin contains well known vitamins – vitamin A and C, and each of these Vitamins have important roles they play in the body.

Vitamin A is perfect for the eyes as it helps to slow down and prevent macular degeneration & cataracts , while Vitamin C helps to hoist your immune system I.e increase immunity.

Pumpkins have an abundance of the following required body nutrient:

  • Minerals,
  • Fiber,
  • Antioxidants


  • 1 ¼ cups brown sugar (265 grams)
  • 1 cup blended pumpkin paste
  • 1 cup low fat buttermilk
  • ¼ cup olive oil (50 grams)
  • 2 large eggs
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger
  • 1 teaspoon vanilla essence
  • 2 ¼ cups all-purpose flour (fluffed and leveled
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • ½ teaspoon baking soda
  • 2 tablespoons melted unsalted butter
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon

Note : before you start preparations, ensure you slightly grease the pan you intend to use .


Step 1

  • Pre- heat the oven to 350 °F
  • Lightly grease your desired number of muffin cups.
  • Use a large bowl, mix together brown sugar, pumpkin paste, buttermilk, oil, and eggs

Step 2

  • Add the flour, baking powder, cinnamon, baking soda, salt, nutmeg, cloves, and ginger,
  • Continue to stir until all are properly mixed. [ don’t overmix ]

Step 3

  • Gently pour in the mixture into the already greased muffin cups
  • Bake for 17-22 minutes

Step 4

  • Place a toothpick at the middle of the mixture in the oven until comes out clean. This shows its fully baked.
  • Allow to cool for 10 minutes in the pan and then remove to a wire rack to continue cooling.

Pumpkin Muffins can be Served with your favourite beverage.

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