Categories BLUE UPDATE Health & Food Local Rice and its Nutritional Benefits. Post author By bibbybeau Post date 25 February 2026 No Comments on Local Rice and its Nutritional Benefits. Local rice in Nigeria has in recent times be considered the best due to its health benefits & un-aldulterated nutritional content. Tags Balanced diet grains, Gluten free grains, healthy grains, Rice benefit, Rice cultivation, Rice fact, Rice nutrition, White rice vs Brown rice, whole grain rice
