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BLUE UPDATE Health & Food

Yam and Unripe Plantain Porridge

Yam and Unripe Plantain Porridge – recipe can be prepared in different ways, using different methods. Below is a nutritious way of Preparing it . Ingredients Yam Crayfish Scent leave Fresh tomatoes Dried pepper Fish ( ice , smoked ) Palm oil Onion Maggi Unripe Plantain Scent leave ( ncheonwu) Pumpkin leave Preparation : The […]