Egusi Soup popularly called melon soup can be prepared in variety of ways – International ,local or traditionally. We have the high budget method and the low budget method of preparation. The main difference between both methods, is in the assemblage of ingredients. High budget : Of course with the term ” high”, It signifies […]
Expert Ways To Deal With Stress – Stress is that which causes physical, emotional, or psychological strain on your well being ( mental health ) or other wise. Experts defined stress as your body’s response or call to action. Everyone to some degree have experienced stress . The way and manner of response is what makes […]
This is a sexually transmitted disease (STD). it’s highly infectious. It travels through the blood stream causing joint pain, and sometimes lodges in the heart causing (endocarditis)and in the spinal column (meningitis). The bacterium’s incubation period is 2 -14 days with symptoms appearing between 4 – 6 days of infection. It’s spread through sex , […]
Since the emergence of the deadly Covid19 virus pandemic that kept the world at a standstill, to the development of vaccines that actually helps , there has been too many controversies surrounding this topic of discussion. Some school of thought are of the opinion that – 1. Since the vaccines came out too early , […]
This is a mental picture of one’s physical body – size, shape, and appearance. It’s a person’s attitude toward their physical self (physique) – such as thoughts, feelings and beliefs about their body. Body image can be influenced by a number of social factors, such as culture, the media, age, gender and interactions with family […]
It is so easy to forget just how quickly viruses can spread when they’re invisible. For this reason, NHK, Japan’s national broadcasting corporation, has shared a video showing how germs can be transmitted to a room full of people when there’s only one person who’s infected. The experiment aims to simulate a space at a […]
Hypnobirthing – a term strictly Culled from hypnosis and birthing. Hypnobirthing is a method of birth pain management that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally and spiritually prepared and reduce her awareness of fear, anxiety and pain during childbirth.it involves using a mixture of visualization, relaxation and deep breathing […]
A skin biopsy is a procedure in which a doctor cuts and removes a small sample of your skin to have it tested. This sample may help your doctor diagnose diseases such as skin cancer, infection, or other skin disorders. TYPES OF SKIN BIOPSY The several types of skin biopsy that can be carried out on the […]